What I’m all about.
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Why I do what I do
The ripple effect of being connected to your intuition is massive. It means being able to say no without guilt. It means saying yes with confidence. It means choosing relationships with deep, soulful connection. It means aligning yourself with the right career for you. It means knowing your worth and saying goodbye to imposter syndrome. I love seeing my clients transform into their intuitive, wise selves.
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I’m a little different cos
As much as I love all things woo, I really give a sh*t about my work being practical and useful. Astrology can provide clarity and self-awareness. It can affirm and strengthen when you already know to be true about yourself - even if no one has ever validated it before. IFS therapy can help you heal from whatever past trauma is getting in the way of being connected to your intuition. Psychedelic medicine is a powerful tool to enhance and expand from the foundation you build in IFS therapy. The combination of these frameworks is practical magic.
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I really, really believe in
Your intuition is your birth right. You may have parts that are anxious, fearful, holding trauma, or whatever - that block your access to it. But your intuition never went away.
My Cred
Learning? Can’t get enough of it. If it interests you, here’s my journey.
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✦ → I attended Seattle University where I received my MA in Couple and Family Therapy. I am an licensed marriage and family therapist (LMFT) in Washington state and Texas.
✦ → Previously I’ve worked at Opal Food + Body Wisdom, an eating disorder treatment center, as a milieu therapist, yoga therapist, and intake specialist.
✦ → I started teaching yoga in 2012, and I have (literally) thousands of hours of yoga training. In 2019, I completed training in trauma-informed yoga through the Justice Research Institute.
✦ → Internal Family Systems Level 1 -
✦ → Psychedelic assisted therapy training for IFS Therapists
✦ → Ketamine assisted therapy training
✦ → Ongoing astrology study and mentorship with Kelly Surtees and Catherine Urban -
✦ → Internal Family Systems Level 2 2024
✦ → Training in MDMA assisted therapy (in progress)