Healing Intensives + Retreats

Healing and transformation beyond the therapy room

✦Immersive, in person sessions ✸

You may be feeling like a part of you wants to change while another part of you doesn’t feel ready to do the work. I understand, and I’m here to help.

I help people heal from past experiences, move through feeling stuck, and reconnect to their intuitive wisdom.

Read more about my approach to IFS Therapy ↓

My approach to Healing Intensives

Healing intensives transcend the psychotherapy space. In this role, I am your guide and your facilitator. 

My clients know they are intuitive. A lot of them have had psychic experiences, feel connected with the moon, and know a bit about astrology or the tarot. They decide to work with me when they’re ready to go deeper.

A healing intensive is for you if you’re ready to go beyond awareness. Being aware of your patterns or your past trauma is helpful, but it can only take you so far. Healing intensives are the deep work required to release and heal from the past, so that you can step fully into your intuition. 


The ripple effect of being connected to your intuition as a source of wisdom is massive. It means saying no without guilt. Being clear about your next career move. Having the deep, soulful relationships you desire. And so much more. 

As a guide, I help you to be your own source of wisdom. I do not know what’s best for you. Only you know that. I have tools and processes to help you access your intuition as a regular source of guidance. Some of the best tools I know are astrology, Internal Family Systems, breathwork, and journeying. 

It’s ok to need help. I tell my clients this all the time: the best get help. The world’s top athlete’s have coaches. The greatest singers have vocal coaches. Being an intuitive can be lonely. If you’ve read this far and it’s feeling right, reach out for a free consultation. 

FAQs

  • Healing Intensives are $1500 for a full day session, plus a follow up call the next day.

  • I see all clients weekly for a minimum of four months. This is due to the nature of IFS therapy. It takes time to explore your system, and it needs to be consistent in order to be effective. After 4 months, we can reevaluate frequency.

    We can talk about this more in your complimentary consultation ✦ →

  • Yes! But not for psychotherapy. I cannot diagnose or treat mental health conditions for anyone outside of Washington. I cannot provide therapy to anyone outside of Washington.

    However, I can work with you utilizing both IFS and astrology as a coach anywhere in the world! We can work on business and career development, spiritual concerns, relationship issues, creative blocks, etc. But if you need mental health support, I will refer you to a mental health professional.

    Schedule a consultation to discuss your specific needs.

  • I recommend checking out the IFS Institute.

    My favorite IFS book is No Bad Parts, written by the founder of IFS - Richard Schwartz. The audio book is especially great, because it includes guided IFS meditations.

 Meet me, Lauren